Your Out-Breath is Allaah's In-Breath, you expire yourself completely into Allaah's Heart!
Pause and Be in Allaah's Heart!
Your In-Breath is Allaah's Out-Breath, you inspire Allaah completely into your heart!
Pause and let Allaah be in your heart!
Teachings from Father-Mother-Satguru on Indivisible Oneness of Godhead and Creation emphasising the Inseparable Unity of Father-Mother God with Sons and Daughters of God. (அருட்பெருங்கடவுளின் பேருபதேசம்)